Today I start a 6-week course at my local Macmillan Centre called HOPE; Help to Overcome Problems Effectively, which was developed in collaboration between Coventry University and Macmillan Cancer Support.
I managed to get one of the last places on this round and it was as a result of essentially hitting rock bottom, and having what can only be called an emotional breakdown after my treatment had ended. At this point, I turned to Macmillan as the only source of support I knew to exist at this time, and no direct support coming from the health service.